High Carb, Low-Protein Diet May Lead To Better Mental Health, Says Study

In the recent years, low-carb and high-protein diets are ruling the roost, as they are considered healthy and perfect for […]

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A high fat, low carb diet? The good – and bad side – of the Keto Diet

I had a considerable response to my recent column about how we Americans too often have a┬áknee jerk response┬áto fad […]

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