Tag: before

Why it’s better to exercise before breakfast

Nov 10 2019- POSTED BY Loknath Das

Exercise is recommended for people who are overweight or obese as a way to reduce their risk of developing type […]

Read More
Tags: , , , , , , Comments Off on Why it’s better to exercise before breakfast

Weight Loss: Are you guilty of making these diet mistakes before 12 p.m.?

Jul 07 2019- POSTED BY Loknath Das

01/6Morning diet mistakes which can cost you A healthy start to the day begins right in the morning. Hence, what […]

Read More
Tags: , , , , , , , , , , , , Comments Off on Weight Loss: Are you guilty of making these diet mistakes before 12 p.m.?

Everything You Should Know About Vegan Diets Before Copying Beyoncé

Mar 26 2018- POSTED BY Loknath Das

Veganism is officially in right now thanks to Beyoncé, who recently announced her decision to go vegan in the lead-up to Coachella. While […]

Read More
Tags: , , , , , , , , , Comments Off on Everything You Should Know About Vegan Diets Before Copying Beyoncé

5 Things You Should Know Before You Try the Paleo Diet

Nov 17 2017- POSTED BY Loknath Das

If you take a look back at the Paleolithic era—we’re talking 10,000 years ago here—you’ll find that our ancestors had some […]

Read More
Tags: , , , , , , , , , Comments Off on 5 Things You Should Know Before You Try the Paleo Diet

Do’s, don’ts before joining zumba classes

Jul 17 2017- POSTED BY Loknath Das

If you are interested in taking up zumba, be mindful of a few do’s and don’ts — wear the right […]

Read More
Tags: , , , , , Comments Off on Do’s, don’ts before joining zumba classes

Eating Whey Protein Before Breakfast Can Curb Unwanted Cravings

Mar 14 2017- POSTED BY Loknath Das

Washington D.C. – Whey protein is being touted as the new health food. Milk contains two types of proteins – […]

Read More
Tags: , , , , , , , , Comments Off on Eating Whey Protein Before Breakfast Can Curb Unwanted Cravings

P.S. I Still Love You (To All the Boys I’ve Loved Before #2)

Feb 03 2017- POSTED BY Sayantani Singha

Lara Jean didn’t expect to really fall for Peter. She and Peter were just pretending. Except suddenly they weren’t. Now […]

Read More
Tags: , , , , , , , , , , , , Comments Off on P.S. I Still Love You (To All the Boys I’ve Loved Before #2)

Me Before You (Me Before You #1)

Jan 12 2017- POSTED BY Sayantani Singha

Louisa Clark is an ordinary girl living an exceedingly ordinary life—steady boyfriend, close family—who has barely been farther afield than […]

Read More
Tags: , , , Comments Off on Me Before You (Me Before You #1)

7 Things You Should Think Twice About Before Putting On Your Face

Nov 18 2016- POSTED BY Sayantani Singha

Lemon juice, baking soda, petroleum jelly…we’re always hearing about these alternatives to traditional skincare products, but are they safe? And […]

Read More
Tags: , , , , , , , , , , , Comments Off on 7 Things You Should Think Twice About Before Putting On Your Face