5 Diet Mistakes You Must Avoid According To Ayurveda

In a bid to find the ideal diet plan on the internet, have you been neglecting basic good diet practices, […]

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Exercise Lowers Your Risk Of Depression In This Way, According To New Research

Medical experts have linked exercise to positive mental health outcomes in the past, but a new study published in JAMA Psychiatry found […]

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These Shampoos Will Make Your Hair Grow, According to Stylists and Derms

When you desperately want longer hair—whether trying to grow out a haircut you’re not feeling anymore or dealing with hair […]

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The Best Men’s Hair-Loss Treatments and Products, According to Hair-Loss Doctors and Dermatologists

Photo: Max Mumby/Indigo/Getty Images Hair: It’s a natural part of being a human. But when the temperature climbs, and skin is […]

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THE BEST TIME OF DAY TO EXERCISE, ACCORDING TO THE CREATOR OF A VIRAL WORKOUT

Working out shouldn’t feel like a chore, but with dozens of variables to nail down before hitting the gym, it […]

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Want better skin? This is the time you should go to bed, according to experts

Photo: iStockSource:BodyAndSoul By now, it’s no secret to any of us that the more sleep you get, the more your skin […]

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This One Fact Is Why Most Diets Don’t Work, According to Doctors

Think about it: If diets really worked, the diet industry as we know it wouldn’t exist. But the truth is […]

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How to Transition Your Skin from Summer to Fall, According to Dermatologists

With fall in full swing (we see you, PSL), it’s time to talk skin. Autumn brings cooler weather (sweater weather!) […]

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THIS keto diet plan offers ‘superior’ weight loss – according to Australian dietician

The keto diet is like the once popular Atkins diet, in that it promotes eating low carb foods. The diet […]

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