Fruit may be good for you, but don’t ditch the statins

“Daily fresh fruit lowers heart death risk as much as statins,” The Daily Telegraph reports. A study of over a […]

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5 Tips To Protect Against Macular Degeneration

Seniors are at heightened risk for age-related macular degeneration (AMD), the leading cause of blindness among older Americans. The disease […]

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Skincare & Beauty Calendar: Twelve-Month Guide to Complete Skin Transformation

A truly effective skincare routine isn’t static – it alters and adapts according to the seasons and the changing needs […]

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Researchers find pattern to pluck hair to regenerate growth

The treatment for hair loss may be through plucking hairs in a specific pattern and density, found researchers at the […]

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4 Reasons Spring Runs Are the Worst

Spring for runners means it’s time to hit the roads again. Whether you’ve been indoors training on the treadmill or […]

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New alcohol advice issued

New proposed guidelines on alcohol, drawn up by the Chief Medical Officers of the UK, have been published today. The […]

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Sugary drinks linked to increased fat levels around vital organs

“People who consume sugary drinks are more likely to develop dangerous fat that becomes wrapped around internal organs,” the Daily […]

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Why Senior Centers Have So Much to Offer

Vearlie Segears, 78, takes two buses to get to the Hattie Holmes Senior Wellness Center in the District of Columbia, […]

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6 solutions for hair loss

Every day, we each lose about 50 to 100 hairs, which is totally normal. But when you start to notice […]

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