Just Thinking You’re Slacking On Exercise Could Boost Risk Of Death

In a fitness-crazed land of spin classes and CrossFit gyms, Octavia Zahrt found it can be tough to feel as […]

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The first thing to cut out of your diet if you’re trying to lose weight, according to a nutritionist

Eating healthy is only half the battle.Perhaps you’ve swapped your pancake and sausage breakfast for avocado toast, gone cold turkey […]

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7 Major Skin Care Sins You’re Making Every Morning

You don’t want to start off your day on the wrong foot in the skin care department, right? Right. So […]

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10 Things You’re Tired Of Hearing When You Wear No Makeup

Although the subsequent hate and trolling is completely unfathomable (IT’S HER FACE PEOPLE), you totally get it, because when you […]

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Let’s Talk: Good news! You’re (probably) not a sex addict

Ever so often, when I nudge my partner in the wee hours of the morning trying to sneak in a […]

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