Turmeric Powder for Beauty: How to Use it for Your Face and Skin

Turmeric is one of the most prized condiments in your spice cabinet. It is often used in Indian curries to […]

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Diet Dilemmas: What Happens When You Cut Carbs from Your Diet?

The significance of a balanced diet can never be discounted. A range of non-communicable, lifestyle diseases can be avoided only […]

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The Clever Gut Diet: Understanding How Your Health is Closely Linked to Your Gut

“Listen to your gut.” There is a reason why people often establish a link between the brain and the gut. […]

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Turmeric Powder for Beauty: How to Use it for Your Face and Skin

Turmeric is one of the most prized condiments in your spice cabinet. It is often used in Indian curries to […]

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Skincare 101: Here’s how to keep your skin clear and acne-free

No matter how much you want them to go away, one must avoid going over the top with home remedies […]

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Weight loss: The ONE breakfast mistake that is ruining your diet plan REVEALED

Weight loss diet foods often included fruits and vegetables, which are among the healthiest things to eat. However, a breakfast […]

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A nutritionist in your pocket: the best diet apps for the smart phone generation

Dietary requirements can be joyless and time-consuming. Food shopping is frustrating, eating out restrictive and planning meals a minefield. Having […]

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How to make your own herbal care for beautiful skin

As the humid monsoon weather persists, there’s need to take extra care of your skin, as humidity can clog up […]

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Your skin is desperately calling out for help. Here are 8 warning signs you should never ignore

All of us dream of flawless skin. But that requires some amount of hard work. And it is best to not wait […]

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