Detox for your skin

Do you think your skin is looking dull even after you have indulged it with the latest antioxidant moisturiser? Sure, […]

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10 Veg substitute of non-veg for your protein diet

1. Protein Power Are you a vegetarian and worried about your protein intake as compared to your non-vegetarian friends? Don’t […]

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You can transform your skin just by eating the right foods

Surely the best food for your skin is just food, right … fresh food? Yes, says naturopath Lisa Guy, but […]

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Do exfoliating scrubs do your skin more harm than good?

Do you remember that line? It’s actually more than 25 years old. It comes from a television ad for a skin […]

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6 beauty uses of ice cubes for your skin

​Ice cube beauty hacks you didn’t know about Who would have thought that ice could do more than just cooling […]

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Get your mat right

Not many of us spare a thought for an exercise mat. More often than not we end up picking a yoga mat. If […]

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Attention Men, Take Care of Your Skin: Diet and Face Care Tips to Keep Handy

Think beauty rituals and skin care regime is only a woman’s prerogative? Think again! Although men have firmer skin with […]

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The game-changing sheet masks that will transform your skin in minutes

It might be tradition for Chinese restaurants to dish out fortune cookies with the bill, but in Montreal one establishment […]

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Why your subconscious makes you crave naughty foods during a diet

THE UK’s diet industry is thriving to say the least. More than half of British adults try to lose weight […]

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