Diet diary: With jaggery, spinach & more, boost your diet to fight pollution

Several scientific studies have suggested that the impact of some of the air pollutants may be reduced by the intake […]

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Eating a Plant-Based Diet Reduces Your Risk of Heart Failure by 42%, Research Shows

A new study shows that consuming a plant-based diet may help reduce the risk of deadly heart failure. Researchers at […]

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Benefits of Glycerin: An Inexpensive Addition to Your Winter Skin Care Routine

Ever wonder why glycerin has long been a part of the skin care regimen of most women? Glycerine, alternatively known […]

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Add More Peanuts To Your Diet! Here’s How You Can Do It

Peanuts or ‘mungfali’, as it’s more popularly known, is one of the most commonly used legumes in India; especially in […]

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Skincare by age: The dermat treatments you should try in your 50s

Your 50s come with a generous helping of prominent signs of ageing that aren’t the easiest to reverse. If you’ve […]

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The 6 best things you can do for your skin

It may be the largest organ in the human body, but too many of us neglect our skin by failing […]

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Just 2.5 hours of exercise each week could significantly improve your life, apparently

A new study just gave you the most achievable fitness goal of your adult life: Spend just 150 minutes (or […]

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How to look after your oily skin and control the shine for good

Many of us suffer with oily skin, resorting to the use of blotting sheets in a desperate attempt to hide […]

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Turmeric Powder for Beauty: How to Use it for Your Face and Skin

Turmeric is one of the most prized condiments in your spice cabinet. It is often used in Indian curries to […]

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