Dear parents, watch out for these 9 signs that indicate your kid needs an eye test

With the proliferation of screens in our lives – phone screen, tablets, Kindles, computers – television isn’t the only source […]

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An advantage of adding almonds to your diet?

Want to help improve your cholesterol profile? Swap your midmorning muffin for a handful of almonds, suggests a study in […]

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A Mediterranean LOW-CARB diet is better for your heart and waistline than a LOW-FAT plan, study shows

A low-carb diet is better for your heart health and your waistline than a low-fat diet, a new study suggests. […]

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Get your mat right

Not many of us spare a thought for an exercise mat. More often than not we end up picking a yoga […]

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Diabetes Diet: 7 Foods That Can Help Control Your Blood Sugar Levels Naturally

Your diet plays an important role in managing diabetes. In fact, your diet and lifestyle are important aspects of diabetes […]

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How to Transition Your Skin from Summer to Fall, According to Dermatologists

With fall in full swing (we see you, PSL), it’s time to talk skin. Autumn brings cooler weather (sweater weather!) […]

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Straight From Your Kitchen Shelf: 5 Quick and Easy Face Packs

Who doesn’t love a good monsoon shower every now and then. It brings down soaring temperatures and gives you the perfect opportunity […]

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Detox for your skin

Do you think your skin is looking dull even after you have indulged it with the latest antioxidant moisturiser? Sure, […]

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10 Veg substitute of non-veg for your protein diet

1. Protein Power Are you a vegetarian and worried about your protein intake as compared to your non-vegetarian friends? Don’t […]

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