8 subtle signs your diet is all wrong

There’s one very obvious way you can tell if your diet isn’t healthy, and that’s putting on weight. But it’s certainly […]

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7 reasons the cold weather is actually GOOD for your skin

Winter weather can suck the moisture out of your skin, leaving it dull, dry and flaky and also cause chapped […]

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A dermatologist clears up how stress can impact your skin

  You may assume common skin conditions such as eczema, psoriasis and acneare the result of bad luck and bad genes alone. But you’d […]

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Fast Food Addiction May Damage Your Immune System Severely : Study

Are you addicted to fast food? Cant control yourself from grabbing a bite of a greasy burger or nosh in […]

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Sesame Seed(Til) Benefits: 10 Reasons Why Til Should Be Part Of Your Daily Diet and How To Do So

Winters are here and so are the winter special foods. Sesame seeds or til are an indispensable part of Indian […]

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Study Links Black Pepper To Weight Loss: Here’s How To Include More Kaali Mirch In Your Diet

HIGHLIGHTS An Indian University study focuses on black pepper’s action on body fat The study was conducted on mice who […]

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5 ways to stop your hangover ruining your skin

Not only do hangovers make us feel rubbish on the inside (headaches, nausea, anxiety – the list goes on…) but to add […]

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4 Surprising Ways Stress Can Ruin Your Hair

If you’ve been under a lot of stress lately, you may have noticed your hair looking a little lackluster or […]

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How many calories a day should your child consume?

Concerned over the high intake of sugar from unhealthy snacks among young children in England, a new campaign has urged […]

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