Honey Skin Is the Super Popular K-Beauty Skin-Care Trend You Need to Know

If you keep up with the K-Beauty beat, then there’s a more than solid chance you’ve heard of “glass skin,” a buzzy new Korean […]

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5 Things You Should Know Before You Try the Paleo Diet

If you take a look back at the Paleolithic era—we’re talking 10,000 years ago here—you’ll find that our ancestors had some […]

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Add More Peanuts To Your Diet! Here’s How You Can Do It

Peanuts or ‘mungfali’, as it’s more popularly known, is one of the most commonly used legumes in India; especially in […]

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7 Desi Foods That Will Keep You Warm and Cozy During Winters

Winter season is here and while we all enjoy the chilly breeze after months of hot summers, it is important […]

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Skincare by age: The dermat treatments you should try in your 50s

Your 50s come with a generous helping of prominent signs of ageing that aren’t the easiest to reverse. If you’ve […]

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4 diet myths doctors want you to stop believing

From ditching gluten unnecessarily to opting for low-fat foods, there are a lot of untruths surrounding healthy eating. This misinformed advice can […]

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Weight loss: THIS diet plan can help you lose weight fast in SIX weeks

A diet plan that involves fasting intermittent can help you lose weight in six weeks without otherwise adjusting your diet. […]

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Muscle gain diet: These are THREE reasons you SHOULD eat breakfast every day

Muscle gain diet: Eating enough protein can help ward off decline Muscle loss can be particularly worrying for people as they […]

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The 6 best things you can do for your skin

It may be the largest organ in the human body, but too many of us neglect our skin by failing […]

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