You can transform your skin just by eating the right foods

Surely the best food for your skin is just food, right … fresh food? Yes, says naturopath Lisa Guy, but […]

Read More
Tags: , , , , , , , , , , Comments Off on You can transform your skin just by eating the right foods

Baby Food Diet: Would You Follow This Extreme Diet to Cut Down on Extra Calories?

We live in a world obsessed with ‘lean’ rather than ‘healthy’ when it comes to our body. As such most […]

Read More
Tags: , , , , , , , , , , , , , Comments Off on Baby Food Diet: Would You Follow This Extreme Diet to Cut Down on Extra Calories?

Weight loss: Diet plan scientists claim will make you shed the pounds FAST

A weight loss diet plan based on caveman eating is one of the best diets for weight loss according to […]

Read More
Tags: , , , , , , , , , , , , Comments Off on Weight loss: Diet plan scientists claim will make you shed the pounds FAST

The Raw Food Diet Facts You Need to Know

Every other month, some new diet is trending. Remember that time when South Beach was huge? Or when you walked […]

Read More
Tags: , , , , , , , , Comments Off on The Raw Food Diet Facts You Need to Know

Mediterranean diet only works if you earn £35,000 a year and can afford quality food, study suggests

The Mediterranean diet only works if you live in household earning £35,000 and are highly educated, a new study suggests. Although health […]

Read More
Tags: , , , , , , , , , , , , , , , , Comments Off on Mediterranean diet only works if you earn £35,000 a year and can afford quality food, study suggests

Why your subconscious makes you crave naughty foods during a diet

THE UK’s diet industry is thriving to say the least. More than half of British adults try to lose weight […]

Read More
Tags: , , , , , , , , , , Comments Off on Why your subconscious makes you crave naughty foods during a diet

Zone diet: Should you try it?

With an array of diets promising to help us achieve our ideal weight, it is sometimes difficult to understand how […]

Read More
Tags: , , , , , Comments Off on Zone diet: Should you try it?

Diet Wrecker: The Unhealthiest Salads You Can Eat

An iceberg wedge salad can easily contain more than 400 calories. “I’ll just have the salad” is a popular refrain […]

Read More
Tags: , , , , , , , Comments Off on Diet Wrecker: The Unhealthiest Salads You Can Eat

Have You Ever Tried a Fad Diet to Lose Weight? Here’s Why It Didn’t Work

It’s tempting to think that, by rearranging your entire diet, you could quickly lose weight and keep it off. All […]

Read More
Tags: , , , , , , , , , , , , , , Comments Off on Have You Ever Tried a Fad Diet to Lose Weight? Here’s Why It Didn’t Work