Treatment for thinning hair: What you can do to prevent hair loss

Thinning hair and hair shedding are two of the most common concerns which trichologist Lisa Caddy tackles daily at the […]

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Should You Be Using Melatonin On Your Face?

When you think of melatonin, odds are you think of sleep. Melatonin is a hormone that’s naturally produced by your body […]

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Gym workout plan: Do THIS type of exercise if you have been injured or have arthritis

The gym can seem like a daunting prospect if you have recently been injured or suffer from a joint condition […]

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What is Glycemic Index? 8 Low GI Foods You Must include In your Diet

When it comes to carbohydrates, it seems we have built too many pre-conceived notions. Most of them are half-truths and […]

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What is alopecia and is there a cure for male pattern baldness? All you need to know about the hair loss condition

HISTORY dictates that hair is seen as a sign of social significance with flowing locks indicating good health and youth. However […]

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Skincare myths busted: Here’s all you need to know about looking after your skin

Don’t self-judge your skin and arrive at your own skin diagnosis, say experts who suggest using a sunscreen is a […]

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Can Eating Negative Calorie Foods Help You Lose Weight?

Food fads are grabbing everyone’s attention, thanks to the internet fueling us with unlimited information from all around. One of […]

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Whole 30 Diet: 6 Ways in Which This Diet Can Help You Lose Weight

Fad diets become popular and then over time their popularity fades away but there are some diet that are here […]

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FitQuiz: Do You Know The Basics of Skin Care?

Everyone wants radiant and glowing skin. But not everyone knows how to take care of skin. What activities make skin […]

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