Diet Wrecker: The Unhealthiest Salads You Can Eat

An iceberg wedge salad can easily contain more than 400 calories. “I’ll just have the salad” is a popular refrain […]

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Have You Ever Tried a Fad Diet to Lose Weight? Here’s Why It Didn’t Work

It’s tempting to think that, by rearranging your entire diet, you could quickly lose weight and keep it off. All […]

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Dear senior citizens, don’t take too many medicines. It may kill you

How many medications do you grandparents take? Make sure they consult their doctor about it as a study warns that […]

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Eye care facts you must know

Don’t blame the computer always We live in an age when you cannot do with staring at the computer screen, […]

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Research Shows Making This Change To Your Diet Can Help You Lose Weight Twice As Fast

As most of us sit trying to figure out what to cut from our diets in order shed a few […]

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Could this new drug give you a real sun tan?

Scientists say they have discovered a drug that could give you a real sun tan without even stepping outside. The […]

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Why you should have banana peel

Here are 10 healthy reasons why you should eat banana peels You probably have been throwing banana peels till now, […]

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Vegan Diets CAN Be Good for Kids—but Only If You Follow This Rule

It’s true. Strict vegan diets do not contain all essential nutrients—here’s a guide to what vegan diets can be missing. […]

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Add Herbs and Spices to Your Veggies If You Don’t Like Eating Them

Experts at the University of Illinois conducted an interesting experiment in a café setting with close to 500 people. The […]

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