How to give your skin a workout

YOU have a healthy smoothie after a cardio class, so why not have one while you give your skin a […]

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Make them workout: Exercise enhances your child’s attention, memory

The study is part of the BBC Learning’s Terrific Scientific campaign (Shutterstock) Parents, take note! Here’s another reason to encourage […]

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Gym workout plan: Do THIS type of exercise if you have been injured or have arthritis

The gym can seem like a daunting prospect if you have recently been injured or suffer from a joint condition […]

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The summer six-pack workout program

WHEN YOU’RE TALKING about cars or job applicants, efficiency is a good thing. When you’re talking about working out so you […]

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A Single Workout Session Can Have An Immediate Effect on the Brain

The efficacy and importance of regular exercising is hugely underestimated. The World Health Organistion suggests every adult to indulge in […]

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Cute Workout Clothes Under $50 To Give Your Fitness Fanatic Friend

The top New Year’s resolution is always the vow to lose weight or get into shape. And for us, this […]

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The Evolution Of Workout Clothes Shows How Far We’ve Come Since 1910

As functionless as it sounds, this was the going exercise garb in the early 1900s, way before spandex and wicking […]

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Cupboard enlargement a vote-garnering workout: Congress

Congress on Tuesday dubbed as a “vote-garnering exercise” the Union Cupboard enlargement with an eye fixed on ballot -certain states […]

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15-Minute stomach-fats-Blaster workout

at the same time as it’s authentic which you cannot spot lessen, studies shows that high-depth c program languageperiod training […]

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