Here’s what happened when I climbed stairs everyday for a month

Toning your muscles just became easier. I have always been an athlete. So, my body is used to high cardio […]

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What your eye colour says about your health

Those with lighter eyes need to be more careful about UV rays They say the eyes are the window to […]

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THE BIGGEST WINNER What do you really think of diets Fill out our diet survey and be in for a chance of winning a Raleigh bike

We have teamed up with one of the country’s fastest growing health websites, Healthista.com, to find out what you really think about […]

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The Acne Diet: What to Eat and What to Avoid for Flawless Skin

  Acnes and pimples are an obvious sign that the body is not in good balance and is eliminating toxic […]

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What to expect from the new Toyota Corolla Altis

It has been almost three years since the arrival of the all-new sharp looking Toyota Corolla Altis. It means that […]

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What makes a great camera phone? The answer is not in megapixels

smartphone arena is extremely competitive and each brand is constantly working towards creating a differentiator to get the consumers interest. […]

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What Colour Are These Flip Flops? Opinion Divided Over Latest Version Of ‘The Dress’ Optical Illusion

First it was ‘the dress’, then it was the shiny legs or white paint, now 2016 has served up another […]

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What ‘The Night Of’ Gets So Right About Eczema

Eczema, a constellation of conditions that makes a person’s skin dry, itchy, red and scaly, affects an estimated 30 million […]

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What Black Men Need To Know About Growing And Grooming A Beard

Recently, black men in sports, music and film — like James Harden, Drake and Idris Elba — have redefined beard style […]

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