The Weight Loss Trap: Why Your Diet Isn’t Working

Like most people, Kevin Hall used to think the reason people get fat is simple. “Why don’t they just eat […]

Read More
Tags: , , , , , , , , Comments Off on The Weight Loss Trap: Why Your Diet Isn’t Working

Teenage Girls Should Never Take Diet Pills for Weight Loss, It May be Fatal

Finding an easier way to lose weight may now pose serious health problems and how. It has become a common […]

Read More
Tags: , , , , , , , , , , , , , Comments Off on Teenage Girls Should Never Take Diet Pills for Weight Loss, It May be Fatal

Fasting Vs. Traditional Diet: Which Is Better for Weight Loss?

Fasting diets are trendy these days, but they may be no better for weight loss than traditional diets, according to […]

Read More
Tags: , , , , , , , , , Comments Off on Fasting Vs. Traditional Diet: Which Is Better for Weight Loss?

Diet diary: Does a vegetarian diet really help in losing weight?

In the 1880s, very often, I find people wanting to become vegetarians to lose weight. Not only this, many claim […]

Read More
Tags: , , , , , , , , , Comments Off on Diet diary: Does a vegetarian diet really help in losing weight?

Here’s How Diet Foods May Make You Gain Weight

Are you on a strict diet but still can’t seem to achieve any weight loss? Believe it or not, weight […]

Read More
Tags: , , , , , , , , Comments Off on Here’s How Diet Foods May Make You Gain Weight

Negative Calorie Foods: You Can Eat These 11 Foods & Not Gain Weight

One of the most popular food fads that has grabbed everyone’s attention in recent times is the notion of ‘negative […]

Read More
Tags: , , , , , , , , , , , Comments Off on Negative Calorie Foods: You Can Eat These 11 Foods & Not Gain Weight

Time Restricted Eating: A Weight Loss Diet That Defines ‘When’ to Eat

Diets, as we know them, either revolve around our calorie intake or removing certain food groups from your meals. There […]

Read More
Tags: , , , , , , , , , , , Comments Off on Time Restricted Eating: A Weight Loss Diet That Defines ‘When’ to Eat

The 1200 Calorie Diet: A Tailored Meal Plan for Weight Loss

A 1200 kcal/day diet for an adult is a calorie-restricted meal plan for weight reduction and should not be made […]

Read More
Tags: , , , , , , , , , , Comments Off on The 1200 Calorie Diet: A Tailored Meal Plan for Weight Loss

Want to lose weight? Skip dinner, says study

Eating a very early dinner, or even skipping it, may help you lose weight, a new study has found. The […]

Read More
Tags: , , , , , , , Comments Off on Want to lose weight? Skip dinner, says study