1 in 5 in city is Vitamin B12 deficient: Study

One in five people in Chennai, a majority of them vegetarians, has a Vitamin B12 deficiency, according to data analysis of diagnostic […]

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Why you need to take vitamin D deficiency seriously

It is quite surprising that despite being a tropical country where sunlight reigns most time of the year, 70 per […]

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Taking Too Much of This Vitamin Can Cause Serious Health Issues

Within the past two decades, there has been an increase in research pointing to the health benefits of vitamin D, […]

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Why Vitamin C is good for your skin!

The extreme weather, harsh UV rays, and pollution tend to take a toll on your skin and especially your face. […]

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vitamin E Oil

filled with antioxidants, diet E oil fights the loose radicals. It allows to boom oxygen within the frame and increases […]

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Vitamin D deficiency linked to irritable bowel syndrome

“Is vitamin D the key to treating IBS? 82% of sufferers ‘are deficient’,” the Mail Online reports. Irritable bowel syndrome […]

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Vitamin See: Foods Rich in Vitamin C Help Curb Cataracts

What do grapefruit, broccoli and strawberries have in common? They are foods loaded with vitamin C, which could help ward […]

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Vitamin D: Health Benefits, Facts and Research

Vitamin D, also known as the sunshine vitamin, can be produced in the body with mild sun exposure or consumed […]

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