Can a vegetarian diet lead to anaemia?

Question I am a vegetarian and I grow and eat my own vegetables, especially carrots, swede and potatoes. I have not been […]

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6 Easy Tips to Switch to a Vegetarian Diet

Vegetarianism has become the new buzzword. Many scientific studies have shown a link between following a vegetarian diet and living […]

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How do vegetarian diets affect cholesterol levels?

A new review of almost 50 studies related to nutrition suggests that plant-based diets are associated with lower total cholesterol […]

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Diet diary: Does a vegetarian diet really help in losing weight?

In the 1880s, very often, I find people wanting to become vegetarians to lose weight. Not only this, many claim […]

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