Fish types you need in your diet

Give a man a fish he will eat for a day, but teach a man to eat the right kind, […]

Read More
Tags: , , , , , , Comments Off on Fish types you need in your diet

3 Types of meditation you can do anywhere

Meditation has several benefits (Thinkstock) A number of studies have said that meditation can have a positive impact on your […]

Read More
Tags: , , , , , , , Comments Off on 3 Types of meditation you can do anywhere

Besan for Skin: 10 Best Natural Packs for All Skin Types

Besan ubtan is just another desi nuska our mothers and grandmothers have up their sleeves, something that’s been passed down […]

Read More
Tags: , , , , , , , , Comments Off on Besan for Skin: 10 Best Natural Packs for All Skin Types

4 Types of Exercise

Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one […]

Read More
Tags: , , , Comments Off on 4 Types of Exercise