The single best type of diet for overall health, according to nutritionists

In a world dominated by celebrity fad diets that range from the absurd, like Reese Witherspoon’s alleged “baby-food diet,” to […]

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Cycling may cut risk of Type 2 diabetes risk

Cycling, often marked as a recreational activity, can significantly reduce the risk of developing Type 2 diabetes (T2D), if used […]

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Could a very low calorie diet ‘cure’ type 2 diabetes?

“Dieting for just eight weeks can reverse your diabetes,” the Daily Mail reports. A small study of 30 people with type […]

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