‘Exercise labels’ should be added to food packets, expert argues

“Food and drinks should carry labels showing how long it would take to walk or run off the calories, a […]

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5 Tips To Protect Against Macular Degeneration

Seniors are at heightened risk for age-related macular degeneration (AMD), the leading cause of blindness among older Americans. The disease […]

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Skincare & Beauty Calendar: Twelve-Month Guide to Complete Skin Transformation

A truly effective skincare routine isn’t static – it alters and adapts according to the seasons and the changing needs […]

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Researchers find pattern to pluck hair to regenerate growth

The treatment for hair loss may be through plucking hairs in a specific pattern and density, found researchers at the […]

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Sugary drinks linked to increased fat levels around vital organs

“People who consume sugary drinks are more likely to develop dangerous fat that becomes wrapped around internal organs,” the Daily […]

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Why Senior Centers Have So Much to Offer

Vearlie Segears, 78, takes two buses to get to the Hattie Holmes Senior Wellness Center in the District of Columbia, […]

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10 Ways to Finally Make Fitness a Habit

Most people go on and off of their workouts like bad fad diets. But, just like with clean eating, good […]

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Beauty Routines That Can Prematurely Age Your Skin: How to Avoid

Well-chosen cosmetics can work to highlight your chic style, plus flatter your features and instill you with you a sense […]

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‘Snack Crack:’ Our Children’s Addiction to Sugar

A number of years ago, I took part in a video shoot in New York City with students living in […]

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