Add broccoli to your diet and keep diabetes in check

Here’s some good news for people living with diabetes: Researchers have now identified a new anti-diabetic substance, richly found in […]

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The Best Cocktails To Drink On A Low-Carb Diet

There’s nothing fun about cutting carbs (dear bread: I love you.), but these cocktails help curb the loss. If you’re […]

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Research Shows Making This Change To Your Diet Can Help You Lose Weight Twice As Fast

As most of us sit trying to figure out what to cut from our diets in order shed a few […]

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Yoga for Double Chin: An Inexpensive Way to Lose That Extra Facial Chub

No matter how dearly we love ourselves there are few things that will always rob us off our confidence. From […]

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8 Ways to Use Red Sandalwood for Glowing, Acne-Free & Beautiful Skin

Your skin goes through a rough time facing dirt and pollution daily. No matter how lucrative some beauty products may […]

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Bolivia Refuses to Participate in Brazil’s Military Exercises

Bolivia has refused to participate in the coordinated joint military exercises planned to take place in the Brazilian state of […]

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5 tips to protect your eyes this summer

Take care of your eyes this season   Summer season can take its toll on your eyes, if you do […]

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What to know about the ketogenic diet

The ketogenic diet, described as “Atkins on steroids” for its focus on foods high in fat and protein and low […]

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Thinning locks and bald patches… the hidden horrors of female hair loss and how to fix it

Nadia Sawalha’s frank admission last week that she is losing her hair is heartbreakingly familiar for thousands of women across […]

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