Whole 30 Diet: 6 Ways in Which This Diet Can Help You Lose Weight

Fad diets become popular and then over time their popularity fades away but there are some diet that are here […]

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Weight loss: THIS diet plan can help you lose weight fast in SIX weeks

A diet plan that involves fasting intermittent can help you lose weight in six weeks without otherwise adjusting your diet. […]

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The Winter Diet: 4 Winter-Friendly Flours You Must Try This Season

One of the best ways to fight most common ailments and prevent the risk of developing lifestyle and non-communicable diseases […]

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7-Day Diwali Diet to Shine This Festive Season

Diwali, the biggest of all festivals is around the corner, time to bring out those lovely clothes that you have been […]

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This One Fact Is Why Most Diets Don’t Work, According to Doctors

Think about it: If diets really worked, the diet industry as we know it wouldn’t exist. But the truth is […]

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This Navratri, try out a low calorie diet

For most of us, nine-day long Navratri fasting is only a religious practice but if we look at it closely, […]

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High blood pressure diet: Eating THIS type of food is triggering stroke increase in young

Experts are warning of a rise in strokes suffered by young people – including those in their 20s, 30s and […]

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Drinking this common beverage can REVERSE hair loss

A new protein shake packed with ingredients that claim to stimulate hair growth is about to reach the British market. […]

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Is This Treatment the Cure for Hair Loss?

When Heidi Imhof started losing her hair at 42, she also started losing sleep. Ms. Imhof, a lawyer, was afraid […]

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