Cucumber Slices for the Eyes: 5 Ways it Can Help You

Cucumber comprises many essential vitamins and minerals, enough to give you your daily dose of goodness. It contains Thiamine, riboflavin, […]

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The £9.60 product for babies that will change your skin

Ever wondered why babies have perfect skin? Yes, I know they’re brand new and haven’t desecrated themselves yet with hard […]

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Diet Centers Excercise Tip of the Week Big Benefits

You may say “I don’t have time to exercise.” Or you may say “I don’t want to exercise.” Take a […]

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THE BIGGEST WINNER What do you really think of diets Fill out our diet survey and be in for a chance of winning a Raleigh bike

We have teamed up with one of the country’s fastest growing health websites, Healthista.com, to find out what you really think about […]

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This Antibiotic Drug May Disrupt the Formation of Fears and Negative Thoughts

Post-Traumatic Stress Disorder surfaces in people who have had experienced a traumatic, shocking event. Trauma triggers a host of changes […]

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Listen Up, Men: Why You Must Hit the Gym for Stronger Bones

You’ll find most men talking about fitness and being gym freaks. Of course, your reason to hit the gym could […]

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XDR and MRD: The Rise of Drug Resistant Tuberculosis

Centers for Disease Control and Prevention describes tuberculosis as one of the “deadliest” diseases in the world killing close to […]

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The 1200 Calorie Diet: A Tailored Meal Plan for Weight Loss

A 1200 kcal/day diet for an adult is a calorie-restricted meal plan for weight reduction and should not be made […]

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The Acne Diet: What to Eat and What to Avoid for Flawless Skin

  Acnes and pimples are an obvious sign that the body is not in good balance and is eliminating toxic […]

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