The best Fashion Week beauty looks were all about the eyes

While clothes were bright and eye-catching at New York Fashion Week, which just wrapped up, faces were relatively tame — […]

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The ideal diet: eat a small dinner, but a big breakfast

We all know that you are what you eat. The thing is, that’s only the half of it. Increasingly, we […]

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What You Need to Know About the Celebrity-Favorite Keto Diet

While we’ve never been major fans of dieting fads (honestly, some need to die, like, now), we are always here for learning more about […]

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The Logic For The Best Diet

Amidst fads of weight loss diets and lack of understanding that not all calories are created equal, we forget that […]

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The Links Between Diet And Productivity

If you’re reading this, you’ve probably heard someone say, “You are what you eat!” at some point in your life. […]

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By studying the microbiome of existing hunter-gatherer tribes, researchers draw a link between poor quality diets and a host of health issues.

It’s long been thought that what’s happening inside our gut could determine our overall health. Now, researchers from Stanford University […]

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Xanax is new ‘flavour of the month’ drug in Exeter, court hears

Drug users in Exeter are turning to a tranquilizer called Xanax to get off their heads, magistrates have been told. […]

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What is the juice diet, how does it work, is it safe and which celebrites have followed it?

THEY are known as juice ‘detoxes,’ and ‘cleanses’ and have taken over the dieting world in recent years. Juice diets focus […]

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Do you postpone hitting the gym? Here are 5 ways you can find motivation to work out

Sometimes, it’s tough to take the first step and sign up for a gym membership. Other times, it’s hard to get […]

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