What is the juice diet, how does it work, is it safe and which celebrites have followed it?

THEY are known as juice ‘detoxes,’ and ‘cleanses’ and have taken over the dieting world in recent years. Juice diets focus […]

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Diet diary: Chicken in our diet: How safe is it?

With the epidemic of heart disease, most red meat eaters have gradually ditched red meat in favour of chicken and […]

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Stay Safe

Almost anyone, at any age, can safely do some kind of exercise and physical activity. You can be active even […]

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Texas Walmart capturing: Suspect shot dead, hostages safe

A suspect has been shot and is outwardly useless after officers responded Tuesday to a reported capturing interior a Wal-Mart […]

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