Get your mat right

Not many of us spare a thought for an exercise mat. More often than not we end up picking a yoga […]

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5 diet rules vegans get right

There is not one way to eat “perfectly,” nor do you need to! Different styles work for different people, schedules […]

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You can transform your skin just by eating the right foods

Surely the best food for your skin is just food, right … fresh food? Yes, says naturopath Lisa Guy, but […]

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Get your mat right

Not many of us spare a thought for an exercise mat. More often than not we end up picking a yoga mat. If […]

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Are ‘healthy’ snacks sabotaging YOUR diet? How pickers consume up to 300 calories MORE than they should (and a handy visual guide to getting serving sizes right)

Dieters could be sabotaging their efforts because of poor portion control when it comes to ‘healthy’ snacks. Thanks to the […]

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Your guide to reading the nutrition label right

A lot of us get a sense of confidence even by an attempt to have read the nutrition label that […]

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What ‘The Night Of’ Gets So Right About Eczema

Eczema, a constellation of conditions that makes a person’s skin dry, itchy, red and scaly, affects an estimated 30 million […]

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The 10 Most Popular Drugstore Eyeshadows on Amazon Right Now

The 10 Most Popular Drugstore Eyeshadows on Amazon Right Now COURTESY NOVEMBER 2, 2016 @ 12:00 PM BY: ROXANNE ADAMIYATT […]

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10 models to follow on Instagram right now!

Want to know the kind of life fashion models live? Just take a look at these Instagram profiles. 1. Bambi […]

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