Eat more green leafy vegetables & fruits to live longer, reduce risk of heart failure

Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help […]

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Dementia diet: Popular lunchbox snack could REDUCE memory loss

Memory loss is when a person loses the ability to remember information and events they would normally be able to […]

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Reduce carbs intake for a long life. A carbs-heavy diet leads to high mortality risk

While foods with carbs are high on taste, it’s not wise to consume them in huge amounts. Findings from a recent study […]

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Regular Brisk Walk May Help Reduce the Risk of Dying From Cancer: Study

Walking is probably the simplest, easiest and the most inexpensive way to remain fit. Experts link a bevy of health […]

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7 little lifestyle changes to reduce hair fall

Hair fall is a traumatic experience! Every hair strand that falls makes your heart skip a beat, and sometimes even […]

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Cinnamon may reduce the harms of a high-fat diet

Researchers suggest that cinnamon may offset some of the damage caused by a high-fat diet. A diet high in fat […]

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5 Vitamins for Hair: How to Reduce Hair Fall

                      Do you dislike those shampoo or hair loss control […]

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5 Vitamins for Hair: How to Reduce Hair Fall

Do you dislike those shampoo or hair loss control advertisements? No matter how much we try, it seems an impossible […]

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Reduce Trans Fats in Your Diet to Cut Heart Attack Risks

Talk about the major diseases that cause death worldwide, and heart disease scores high on the charts. It affects millions […]

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