Crash diets can reduce heart function

Crash diets such as popular meal replacement programs can cause short term deterioration in heart function, a UK study has […]

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This brain exercise could actually reduce your risk of dementia

According to the researchers, the cognitive training, called speed of processing, showed benefits up to 10 years after the study […]

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Eat more green leafy vegetables & fruits to live longer, reduce risk of heart failure

Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help […]

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Dementia diet: Popular lunchbox snack could REDUCE memory loss

Memory loss is when a person loses the ability to remember information and events they would normally be able to […]

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Reduce carbs intake for a long life. A carbs-heavy diet leads to high mortality risk

While foods with carbs are high on taste, it’s not wise to consume them in huge amounts. Findings from a recent study […]

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Regular Brisk Walk May Help Reduce the Risk of Dying From Cancer: Study

Walking is probably the simplest, easiest and the most inexpensive way to remain fit. Experts link a bevy of health […]

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7 little lifestyle changes to reduce hair fall

Hair fall is a traumatic experience! Every hair strand that falls makes your heart skip a beat, and sometimes even […]

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Cinnamon may reduce the harms of a high-fat diet

Researchers suggest that cinnamon may offset some of the damage caused by a high-fat diet. A diet high in fat […]

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5 Vitamins for Hair: How to Reduce Hair Fall

                      Do you dislike those shampoo or hair loss control […]

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