Diet diary: Does a vegetarian diet really help in losing weight?

In the 1880s, very often, I find people wanting to become vegetarians to lose weight. Not only this, many claim […]

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THE BIGGEST WINNER What do you really think of diets Fill out our diet survey and be in for a chance of winning a Raleigh bike

We have teamed up with one of the country’s fastest growing health websites, Healthista.com, to find out what you really think about […]

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Guys, Must You Really Squeeze Into Skinny Jeans?

I’d have to be crazy not to agree with the great man. From baggy flares to flashy boot-cuts and I-can-see-your-coin-slot […]

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How Much Does Your Metabolism Really Slow Over the Years?

“My metabolism just isn’t what it used to be.” We’ve all said it before – usually as we lament the […]

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‘Really thought I was going to die’: Richard Branson on bike crash

Sir Richard Branson, Virgin founder and Britain’s best known businessman today said that he thought he was “going to die” […]

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5 Reasons Why the Boston Marathon Really Is a Big Deal

The Boston Marathon is special to many people – runners and non-runners alike. Marathon runners from all over the world […]

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How Long Does It Really Take to See Fitness Results?

Spring is in the air. And, with it, the perennial dash to lose weight, firm up and get in shape […]

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Claims that man flu ‘really exists’ are unsupported

“Man flu really does exist,” reports the Mail Online in a massive leap from the results of a small study that […]

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