4 Quick Exercises for Flat Abs

Get your core into shape with these super-quick ab-toning exercises from Astrid McGuire, a top trainer who is known for […]

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Reverse signs of sun damage on hair, skin with these quick but amazing fixes

Heat can damage your hair and skin, but there are ways to protect it from further damage, suggest experts. Audrey […]

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Summer Skin Care: How to Choose Sunscreen Quick Tips That’ll Come Handy

It’s that time of the year again! Bring out those trendy flip-flops and cut-sleeve blouse, but forget not to take […]

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7 Amazing Home Remedies for Quick Hair Growth

  Get rid of those expensive, chemical leached hair products, and say hello to natural remedies. There’s nothing like making […]

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How to get fit quick while lying down

I do so empathise with Lucy Mangan’s keep-fit antipathy (Get off the couch!, G2, 8 March), but pilates might just […]

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Caught by a hair: Quick, new identification of hair may help crime fighters

Crime fighters could have a new tool at their disposal following promising research by Queen’s professor Diane Beauchemin. Dr. Beauchemin […]

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