Experts tout the benefits of an anti-inflammatory diet

Experts tout the benefits of an anti-inflammatory diet. Registered Nurse Ali Gorman reports during Action News at 5 p.m. on […]

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Just 2.5 hours of exercise each week could significantly improve your life, apparently

A new study just gave you the most achievable fitness goal of your adult life: Spend just 150 minutes (or […]

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An advantage of adding almonds to your diet?

Want to help improve your cholesterol profile? Swap your midmorning muffin for a handful of almonds, suggests a study in […]

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High blood pressure diet: Eating THIS type of food is triggering stroke increase in young

Experts are warning of a rise in strokes suffered by young people – including those in their 20s, 30s and […]

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Amazing beauty benefits of coffee for skin

It looks like today’s metropolitan lives are fuelled by coffee. Sure, we love that coffee perks us up to last through the […]

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Hidden, destructive costs of a vegan diet

I predict the rise in vegan junk food (Yes-vegan!, G2, 6 September) will be followed by the realisation that vegan […]

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By studying the microbiome of existing hunter-gatherer tribes, researchers draw a link between poor quality diets and a host of health issues.

It’s long been thought that what’s happening inside our gut could determine our overall health. Now, researchers from Stanford University […]

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Xanax is new ‘flavour of the month’ drug in Exeter, court hears

Drug users in Exeter are turning to a tranquilizer called Xanax to get off their heads, magistrates have been told. […]

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3 benefits of honey to the skin

Honey is one of the favourite food people. In addition to its sweet nature, it also provides a lot of […]

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