What is Glycemic Index? 8 Low GI Foods You Must include In your Diet

When it comes to carbohydrates, it seems we have built too many pre-conceived notions. Most of them are half-truths and […]

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The Winter Diet: 4 Winter-Friendly Flours You Must Try This Season

One of the best ways to fight most common ailments and prevent the risk of developing lifestyle and non-communicable diseases […]

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15 Foods You Must Eat to Avoid Oily Skin

For flawless skin, you need to take care and give it a lot of attention. Maintaining clear and acne-free skin […]

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Eye care facts you must know

Don’t blame the computer always We live in an age when you cannot do with staring at the computer screen, […]

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Summer skin care tips you must follow this season

Every year, summers take a toll on the skin. The scorching heat, pollution, humidity, et al, wipes it off the […]

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Listen Up, Men: Why You Must Hit the Gym for Stronger Bones

You’ll find most men talking about fitness and being gym freaks. Of course, your reason to hit the gym could […]

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Guys, Must You Really Squeeze Into Skinny Jeans?

I’d have to be crazy not to agree with the great man. From baggy flares to flashy boot-cuts and I-can-see-your-coin-slot […]

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Review: Pink, a film that must be championed

An old man stares ferociously at a girl in the park. The girl — white Apple earbuds in place, out […]

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7 kind of foods you must stay clear of to avoid food poisoning

As much as we love gorging on delicious food and trying out different cuisines, we fret going down with food-poisoning. […]

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