Eat more green leafy vegetables & fruits to live longer, reduce risk of heart failure

Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help […]

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Diet diary: With jaggery, spinach & more, boost your diet to fight pollution

Several scientific studies have suggested that the impact of some of the air pollutants may be reduced by the intake […]

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Add More Peanuts To Your Diet! Here’s How You Can Do It

Peanuts or ‘mungfali’, as it’s more popularly known, is one of the most commonly used legumes in India; especially in […]

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Drug testing welfare recipients will only result in more drug dealing

Police understand this deeply. Ask former Victorian Police commissioner Ken Lay, who headed the ice taskforce. What were his findings? […]

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Do exfoliating scrubs do your skin more harm than good?

Do you remember that line? It’s actually more than 25 years old. It comes from a television ad for a skin […]

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Are ‘healthy’ snacks sabotaging YOUR diet? How pickers consume up to 300 calories MORE than they should (and a handy visual guide to getting serving sizes right)

Dieters could be sabotaging their efforts because of poor portion control when it comes to ‘healthy’ snacks. Thanks to the […]

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Women pay 40% more than men for common hair loss medication, study finds

Women pay an average of 40 percent more than men for minoxidil foams – a hair loss remedy most commonly […]

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7 taste ways to pack more fibre into your diet

Protein is undeniably popular, but fibre far less so. There’s a fat chance you’ve likely never thought about fibre in a […]

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Men perceived as younger more attractive after hair transplant for baldness

Does how much hair a man has matter in how he is perceived? The answer is yes, according to a […]

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