More in Singapore popping vitamins, supplements

Pharmacy chains in Singapore say that demand for vitamins and supplements has grown over the past five years.PHOTO: ST FILE […]

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Study Links Black Pepper To Weight Loss: Here’s How To Include More Kaali Mirch In Your Diet

HIGHLIGHTS An Indian University study focuses on black pepper’s action on body fat The study was conducted on mice who […]

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Best healthy diet plan: Reviews of Atkins, 5:2, Weightwatchers, Slimming World and more

(Image: Getty Images) It’s one of the biggest decisions you face when you want to lose weight – how do you go […]

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Eat more green leafy vegetables & fruits to live longer, reduce risk of heart failure

Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help […]

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Diet diary: With jaggery, spinach & more, boost your diet to fight pollution

Several scientific studies have suggested that the impact of some of the air pollutants may be reduced by the intake […]

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Add More Peanuts To Your Diet! Here’s How You Can Do It

Peanuts or ‘mungfali’, as it’s more popularly known, is one of the most commonly used legumes in India; especially in […]

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Drug testing welfare recipients will only result in more drug dealing

Police understand this deeply. Ask former Victorian Police commissioner Ken Lay, who headed the ice taskforce. What were his findings? […]

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Do exfoliating scrubs do your skin more harm than good?

Do you remember that line? It’s actually more than 25 years old. It comes from a television ad for a skin […]

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Are ‘healthy’ snacks sabotaging YOUR diet? How pickers consume up to 300 calories MORE than they should (and a handy visual guide to getting serving sizes right)

Dieters could be sabotaging their efforts because of poor portion control when it comes to ‘healthy’ snacks. Thanks to the […]

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