The 1200 Calorie Diet: A Tailored Meal Plan for Weight Loss

A 1200 kcal/day diet for an adult is a calorie-restricted meal plan for weight reduction and should not be made […]

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Diet diary: Bigger the meal, easier it is to slip into food coma

If you are sitting at your desk at work and struggling to concentrate after about an hour or hour-and-a-half, you […]

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Oat Meal and Butter Milk Exfoliating %:

Oatmeal and weight loss are carefully associated, but it’s also a extraordinary natural pores and skin exfoliator as nicely. this […]

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