What is Glycemic Index? 8 Low GI Foods You Must include In your Diet

When it comes to carbohydrates, it seems we have built too many pre-conceived notions. Most of them are half-truths and […]

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Study Shows How a Low Calorie Diet Can Reverse Type 2 Diabetes

New research reveals the mechanisms through which low calorie diets can reverse type 2 diabetes in animals, and if those effects can […]

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A high fat, low carb diet? The good – and bad side – of the Keto Diet

I had a considerable response to my recent column about how we Americans too often have a knee jerk response to fad […]

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This Navratri, try out a low calorie diet

For most of us, nine-day long Navratri fasting is only a religious practice but if we look at it closely, […]

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Indulge in low calorie diet to reverse diabetes

A low calorie diet may be the solution to control diabetes. A recent study confirms that a low calorie diet […]

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Diet news: Low fat vs full fat? Using this high fat spread is BEST for your waist line

It has now been revealed that full fat butter is better for you than margarine and similar low fat spreads. […]

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Indian Gold Demand Seen Falling to 8-Year Low in Festive Quarter

Mumbai: Gold buying in India during the key December quarter is likely to fall to the lowest level in eight […]

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Rupee hits 2-week low at 67.02 on devaluation reports

The rupee, on Thursday, ended below the psychological 67-mark, falling 13 paise to hit over two-week low, on renewed demand […]

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Low price raises concern on Jio’s break-even

While the announcements made by Reliance Industries (RIL) chairman Mukesh Ambani at the annual general meeting (AGM) about the Jio […]

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