Goodbye carbs, hello high fats: the Atkins diet is back, and this time it’s called Keto

Carbs, the saint or the sinner? It’s the part of our food that gives us fast energy when we most […]

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THIS keto diet plan offers ‘superior’ weight loss – according to Australian dietician

The keto diet is like the once popular Atkins diet, in that it promotes eating low carb foods. The diet […]

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