That keto diet you think is working wonders could kill you

Have you been filling your plate with meats, eggs, paneer and avoiding carbs like the plague? Nibbling on cheese and […]

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What You Need to Know About the Celebrity-Favorite Keto Diet

While we’ve never been major fans of dieting fads (honestly, some need to die, like, now), we are always here for learning more about […]

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Goodbye carbs, hello high fats: the Atkins diet is back, and this time it’s called Keto

Carbs, the saint or the sinner? It’s the part of our food that gives us fast energy when we most […]

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THIS keto diet plan offers ‘superior’ weight loss – according to Australian dietician

The keto diet is like the once popular Atkins diet, in that it promotes eating low carb foods. The diet […]

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