Reduce carbs intake for a long life. A carbs-heavy diet leads to high mortality risk

While foods with carbs are high on taste, it’s not wise to consume them in huge amounts. Findings from a recent study […]

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Can alcohol reduce calorie intake?

Alcohol is a significantly calorific compound; it contains 7 kilocalories per gram, compared with 4 kilocalories per gram in carbohydrateand […]

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