New Skincare Spotlight: How a Facial Essence Can Step Up Your Regimen

Although new to the Western world, skincare (or facial) essences have been a skincare staple in Asian countries, including Korea […]

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Beauty Routines That Can Prematurely Age Your Skin: How to Avoid

Well-chosen cosmetics can work to highlight your chic style, plus flatter your features and instill you with you a sense […]

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How to get fit after 40

Keeping fit in mid-life can more than double the chances of a healthy retirement, according to a new government campaign. […]

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How to get fit quick while lying down

I do so empathise with Lucy Mangan’s keep-fit antipathy (Get off the couch!, G2, 8 March), but pilates might just […]

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Botox: How Does Botox Work?

Botox is a drug made from a neurotoxin produced by the bacterium Clostridium botulinum called botulinum toxin.It is used medically […]

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How to Protect Yourself From a Heart Attack – the Most Common Cause of Death

Heart attack signs include chest pain, jaw pain, shoulder or arm pain, and back pain between the shoulders. Would you […]

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How was your weekend running?

Ever felt cheated by course measurement? We’ve all been there, but it’s highly unlikely to be an actual mistake. As […]

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How Much Sugar Is In Your Food And Drink?

n our modern and fast-paced lives, it can be difficult to keep a healthy balance of nutrients in our food. […]

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