Here’s What A Dietitian Thinks Of The Pioppi Diet

The Pioppi Diet’s 21-day plan has been making headlines of late, but whenever a new diet comes along promising to transform […]

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Have You Ever Tried a Fad Diet to Lose Weight? Here’s Why It Didn’t Work

It’s tempting to think that, by rearranging your entire diet, you could quickly lose weight and keep it off. All […]

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Here’s What Happened During My Month on Weight Watchers

I’ve struggled with my weight most of my life. I’ve been fat and I’ve been thin. In my 30s, I […]

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Teenagers should never take diet pills. Here’s why

Diet pills come with potentially dangerous side effects, including increased heart rate, fainting, unusual bleeding and heart attacks.(Shutterstock) Diet pills […]

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Here’s how including red foods can help you

Nature’s primary colour   It is believed that brighter the colour of a food, the more concentrated is its nutritive […]

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I had khichdi for three days, here’s what happened

As a kid, I have always detested khichdi. It is bland, does not match my ‘yummy’ quotient and definitely does […]

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Here’s what happened when I climbed stairs everyday for a month

Toning your muscles just became easier. I have always been an athlete. So, my body is used to high cardio […]

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Here’s How Diet Foods May Make You Gain Weight

Are you on a strict diet but still can’t seem to achieve any weight loss? Believe it or not, weight […]

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Here’s Proof That Kangana Ranaut Can Wear Pretty Much Anything And Look Smashing

Now how many of us would be able slip into a skirt the size of a tent, a full-sleeved top […]

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