A Mediterranean LOW-CARB diet is better for your heart and waistline than a LOW-FAT plan, study shows

A low-carb diet is better for your heart health and your waistline than a low-fat diet, a new study suggests. […]

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Amazing beauty benefits of coffee for skin

It looks like today’s metropolitan lives are fuelled by coffee. Sure, we love that coffee perks us up to last through the […]

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Reduce carbs intake for a long life. A carbs-heavy diet leads to high mortality risk

While foods with carbs are high on taste, it’s not wise to consume them in huge amounts. Findings from a recent study […]

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The Logic For The Best Diet

Amidst fads of weight loss diets and lack of understanding that not all calories are created equal, we forget that […]

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Detox for your skin

Do you think your skin is looking dull even after you have indulged it with the latest antioxidant moisturiser? Sure, […]

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Here are a few social media hacks for hair loss that failed miserably

I love being on social media, and every day I come across different hacks that they guarantee worked like a charm. […]

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An unexpected remedy for hair loss

Walk into Shanna Moll’s studio off Steck Avenue and your first thought likely won’t be about technology. The facility is […]

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Is This Treatment the Cure for Hair Loss?

When Heidi Imhof started losing her hair at 42, she also started losing sleep. Ms. Imhof, a lawyer, was afraid […]

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Skin care regime for new mothers

During and after pregnancy, every part of your body needs extra care and attention. Hormonal changes, stretched skin and sweat […]

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