How to make your own herbal care for beautiful skin

As the humid monsoon weather persists, there’s need to take extra care of your skin, as humidity can clog up […]

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Gym rules for beginners

Finally decided to hit the gymafter months (or years) of procrastination? While you congratulate yourself on finally taking this big step, […]

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Your skin is desperately calling out for help. Here are 8 warning signs you should never ignore

All of us dream of flawless skin. But that requires some amount of hard work. And it is best to not wait […]

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Dear parents, watch out for these 9 signs that indicate your kid needs an eye test

With the proliferation of screens in our lives – phone screen, tablets, Kindles, computers – television isn’t the only source […]

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A Mediterranean LOW-CARB diet is better for your heart and waistline than a LOW-FAT plan, study shows

A low-carb diet is better for your heart health and your waistline than a low-fat diet, a new study suggests. […]

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Amazing beauty benefits of coffee for skin

It looks like today’s metropolitan lives are fuelled by coffee. Sure, we love that coffee perks us up to last through the […]

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Reduce carbs intake for a long life. A carbs-heavy diet leads to high mortality risk

While foods with carbs are high on taste, it’s not wise to consume them in huge amounts. Findings from a recent study […]

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The Logic For The Best Diet

Amidst fads of weight loss diets and lack of understanding that not all calories are created equal, we forget that […]

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Detox for your skin

Do you think your skin is looking dull even after you have indulged it with the latest antioxidant moisturiser? Sure, […]

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