6 Easy Gym Ball Exercises for Beginners

A gym ball or an exercise ball is made of soft elastic with a diameter of approximately 35 to 85 […]

Read More
Tags: , , , , , , Comments Off on 6 Easy Gym Ball Exercises for Beginners

Weight Watchers eating plan: Shape up for summer

We have teamed up with Weight Watchers to help you lighten up this summer. Whatever you want to achieve, whether […]

Read More
Tags: , , , , , , , Comments Off on Weight Watchers eating plan: Shape up for summer

8 Ways to Use Red Sandalwood for Glowing, Acne-Free & Beautiful Skin

Your skin goes through a rough time facing dirt and pollution daily. No matter how lucrative some beauty products may […]

Read More
Tags: , , , , , , , , , , , Comments Off on 8 Ways to Use Red Sandalwood for Glowing, Acne-Free & Beautiful Skin

5 common causes for hair loss in teenage girls

If you’re an aging adult, you’ve probably come to terms with and have started to accept that you’re slowly losing […]

Read More
Tags: , , , , , , , , Comments Off on 5 common causes for hair loss in teenage girls

4 Quick Exercises for Flat Abs

Get your core into shape with these super-quick ab-toning exercises from Astrid McGuire, a top trainer who is known for […]

Read More
Tags: , , , , , Comments Off on 4 Quick Exercises for Flat Abs

4 Ingredients Every Girl Should Be Using for Flawless Skin

By now, you probably have a skin-care routine that works for you. But in case you don’t — or you’re […]

Read More
Tags: , , , , , , , , , Comments Off on 4 Ingredients Every Girl Should Be Using for Flawless Skin

Yoga for Double Chin: An Inexpensive Way to Lose That Extra Facial Chub

No matter how dearly we love ourselves there are few things that will always rob us off our confidence. From […]

Read More
Tags: , , , , , , , , , , , , Comments Off on Yoga for Double Chin: An Inexpensive Way to Lose That Extra Facial Chub

8 Hidden Health Benefits of Cherries for Weight Loss, Heart Health & Good Sleep

Everybody enjoys indulging in juicy red cherries during the summer season. This vibrant red fruit is a great blend of […]

Read More
Tags: , , , , , , , , , , , , Comments Off on 8 Hidden Health Benefits of Cherries for Weight Loss, Heart Health & Good Sleep

8 Ways to Use Red Sandalwood for Glowing, Acne-Free & Beautiful Skin

Your skin goes through a rough time facing dirt and pollution daily. No matter how lucrative some beauty products may […]

Read More
Tags: , , , , , , , , , , , Comments Off on 8 Ways to Use Red Sandalwood for Glowing, Acne-Free & Beautiful Skin