7 Desi Foods That Will Keep You Warm and Cozy During Winters

Winter season is here and while we all enjoy the chilly breeze after months of hot summers, it is important […]

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Wedding Diet Tips: 5 Unfriendly Foods For Brides

Excited for your wedding day?  All preparations done? Jewelry, outfit and makeup ready? Great. What about your body and skin? Sure, […]

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7 popular ‘healthy’ foods that aren’t actually that good for you

Just because something sounds healthy, or is marketed as being so, doesn’t mean that it necessarily is. We asked the […]

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Five foods that pack a nutritional punch

The health benefits of a plant-based diet are becoming more apparent, and many of us are already reducing our meat […]

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IBS symptoms aggravated by THESE foods – cutting them from diet could decrease pain

IBS is a common, long-term condition of the digestive system, and can lead to debilitating side-effects such as stomach cramps, […]

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Diabetes Diet: 7 Foods That Can Help Control Your Blood Sugar Levels Naturally

Your diet plays an important role in managing diabetes. In fact, your diet and lifestyle are important aspects of diabetes […]

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15 Foods You Must Eat to Avoid Oily Skin

For flawless skin, you need to take care and give it a lot of attention. Maintaining clear and acne-free skin […]

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These 8 natural foods can actually help prevent baldness

1. Say goodbye to hair fall and baldness Go back to your childhood days and recall the time when your […]

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You can transform your skin just by eating the right foods

Surely the best food for your skin is just food, right … fresh food? Yes, says naturopath Lisa Guy, but […]

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