Goodbye carbs, hello high fats: the Atkins diet is back, and this time it’s called Keto

Carbs, the saint or the sinner? It’s the part of our food that gives us fast energy when we most […]

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Reduce Trans Fats in Your Diet to Cut Heart Attack Risks

Talk about the major diseases that cause death worldwide, and heart disease scores high on the charts. It affects millions […]

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South Beach Diet: The Good and Bad Sides of Carbs and Fats

  Everybody aspires to stay slim while eating all the fats and carbohydrates they want to. If only that was […]

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guidelines to lessen Face fats

Following these easy hints together with the above-mentioned sporting events can help in decreasing flab from your face. maintain your […]

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