Diet news: Low fat vs full fat? Using this high fat spread is BEST for your waist line

It has now been revealed that full fat butter is better for you than margarine and similar low fat spreads. […]

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How to Get Rid of Love Handles: 6 Ways to Do Away With the Extra Fat

Have you been struggling to get rid of those love handles bulging out of your sides? We have some good […]

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FAT BUSTER: My journey from 95 kgs to 72 kgs!

Rohit Khanna got a rude shock when he got to know his cholesterol levels were extremely high. Not one to […]

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Sugary drinks linked to increased fat levels around vital organs

“People who consume sugary drinks are more likely to develop dangerous fat that becomes wrapped around internal organs,” the Daily […]

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