The 1200 Calorie Diet: A Tailored Meal Plan for Weight Loss

A 1200 kcal/day diet for an adult is a calorie-restricted meal plan for weight reduction and should not be made […]

Read More
Tags: , , , , , , , , , , Comments Off on The 1200 Calorie Diet: A Tailored Meal Plan for Weight Loss

The Acne Diet: What to Eat and What to Avoid for Flawless Skin

  Acnes and pimples are an obvious sign that the body is not in good balance and is eliminating toxic […]

Read More
Tags: , , , , , , , , , , Comments Off on The Acne Diet: What to Eat and What to Avoid for Flawless Skin

South Beach Diet: The Good and Bad Sides of Carbs and Fats

  Everybody aspires to stay slim while eating all the fats and carbohydrates they want to. If only that was […]

Read More
Tags: , , , , , , , , , , Comments Off on South Beach Diet: The Good and Bad Sides of Carbs and Fats

Sugary diet may increase heart disease risk: Study

Increased intake of food and drinks with added sugar may raise the risk of heart attack or myocardial infarction by […]

Read More
Tags: , , , , , , , Comments Off on Sugary diet may increase heart disease risk: Study

Diet diary: Bigger the meal, easier it is to slip into food coma

If you are sitting at your desk at work and struggling to concentrate after about an hour or hour-and-a-half, you […]

Read More
Tags: , , , , , , , , , , , , Comments Off on Diet diary: Bigger the meal, easier it is to slip into food coma

Young women with high-fibre diet may have lower breast cancer risk

“Teenage girls who get their five-a-day cut breast cancer risk by up to 25 per cent,” the Daily Mirror reports. […]

Read More
Tags: , , , , , , , , , , Comments Off on Young women with high-fibre diet may have lower breast cancer risk

A potato-rich diet before pregnancy could up diabetes risk

“Eating potatoes before pregnancy increases risk of diabetes,” The Daily Telegraph reports. Researchers found a small, but significant, increase in […]

Read More
Tags: , , , , , , , , Comments Off on A potato-rich diet before pregnancy could up diabetes risk

Could a very low calorie diet ‘cure’ type 2 diabetes?

“Dieting for just eight weeks can reverse your diabetes,” the Daily Mail reports. A small study of 30 people with┬átype […]

Read More
Tags: , , , , , , , , , Comments Off on Could a very low calorie diet ‘cure’ type 2 diabetes?

Young women with high-fibre diet may have lower breast cancer risk

“Teenage girls who get their five-a-day cut breast cancer risk by up to 25 per cent,” the Daily Mirror reports. […]

Read More
Tags: , , , , , , , , , , Comments Off on Young women with high-fibre diet may have lower breast cancer risk