No time to work out? 6 ways to sneak in exercise every day without joining a gym

In the hectic fast-paced urban lifestyle, our health often takes a back seat. Taking out an extra hour to go cycling or […]

Read More
Tags: , , , , , , , , , , , , , , , Comments Off on No time to work out? 6 ways to sneak in exercise every day without joining a gym

Carbohydrates and Diet: How Much Do You Really Need in a Day?

It is mind-boggling to understand how our bodily processes are so intricately entwined and need careful planning of our daily […]

Read More
Tags: , , , , , , , , , , , Comments Off on Carbohydrates and Diet: How Much Do You Really Need in a Day?

This Extraction of a Pebble-Size Blackhead Is the Most Satisfying Thing You’ll See All Day

As someone who actively works to avoid pimple-popping videos on the Internet, I’ve unfortunately still seen my fair share of extraction demos. Because people […]

Read More
Tags: , , , , , , , , , , , , , , Comments Off on This Extraction of a Pebble-Size Blackhead Is the Most Satisfying Thing You’ll See All Day

Happy Yoga Day: Facial Yoga, the Yogic Way of Toning Your Face Muscles

Prime Minister Narendra Modi declared 21st June as International Yoga Day to celebrate the importance of Yoga in our day […]

Read More
Tags: , , , , , , , , , , , Comments Off on Happy Yoga Day: Facial Yoga, the Yogic Way of Toning Your Face Muscles

An egg a day may spurt growth in kids

Eating an egg a day can significantly increase growth and reduce stunting by 47 per cent in young children, finds […]

Read More
Tags: , , , , , , , , Comments Off on An egg a day may spurt growth in kids

10 fruits and vegetables that keep you hydrated all day long

Fruits and vegetables that keep you hydrated   Seasons change and so do the veggies and fruits on our plate. […]

Read More
Tags: , , , , , , , , , , Comments Off on 10 fruits and vegetables that keep you hydrated all day long

The Boiled Egg Diet: How Many Eggs Should You Have in a Day?

We now live in a world where it is almost impossible to escape the pervasiveness of processed food items. Not […]

Read More
Tags: , , , , , , , , , , , , Comments Off on The Boiled Egg Diet: How Many Eggs Should You Have in a Day?

Girl with hair loss condition puts unique twist on Crazy Hair Day

A 7-year-old girl who lost her hair from Alopecia celebrated “Crazy Hair Day” at school– with bling. In January, Gianessa Wride of […]

Read More
Tags: , , , , , , , , , , Comments Off on Girl with hair loss condition puts unique twist on Crazy Hair Day

7 Out of 10 Children Exercise for Less Than 60 Minutes in a Day

  Seven out of every 10 children in the age group of 13-15 years exercise for less than 60 minutes […]

Read More
Tags: , , , , , , , , , , , , , Comments Off on 7 Out of 10 Children Exercise for Less Than 60 Minutes in a Day