Diet Dilemmas: What Happens When You Cut Carbs from Your Diet?

The significance of a balanced diet can never be discounted. A range of non-communicable, lifestyle diseases can be avoided only […]

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Baby Food Diet: Would You Follow This Extreme Diet to Cut Down on Extra Calories?

We live in a world obsessed with ‘lean’ rather than ‘healthy’ when it comes to our body. As such most […]

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Medicinal diet can cut diabetes risk

Scientists have developed a ‘medicinal diet’ with high amounts of starches found in fruits and vegetables, which can help protect […]

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The 4 Foods This 30-Something Woman Cut Out to Lose 155 Pounds

Social media photos often inspire people to change their hair color or buy a new outfit, but in this case, they motivated […]

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Study says that Mediterranean diet may cut colorectal cancer risk by 86%

Consuming a Mediterranean diet – rich in fruits and fish – while decreasing the intake of soft drinks may help […]

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The first thing to cut out of your diet if you’re trying to lose weight, according to a nutritionist

Eating healthy is only half the battle.Perhaps you’ve swapped your pancake and sausage breakfast for avocado toast, gone cold turkey […]

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Reduce Trans Fats in Your Diet to Cut Heart Attack Risks

Talk about the major diseases that cause death worldwide, and heart disease scores high on the charts. It affects millions […]

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Petrol price up by 58 paisa a litre; diesel cut by 31 paisa

Petrol price was on Thursday hiked by 58 paisa a litre while diesel rate was cut by 31 paisa per […]

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Cycling may cut risk of Type 2 diabetes risk

Cycling, often marked as a recreational activity, can significantly reduce the risk of developing Type 2 diabetes (T2D), if used […]

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