Food Standards Scotland call to curb portions sizes

Calorie labelling, smaller portions sizes and healthy options should be available to anyone eating out, according to Scotland’s food watchdog. […]

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Eating Whey Protein Before Breakfast Can Curb Unwanted Cravings

Washington D.C. – Whey protein is being touted as the new health food. Milk contains two types of proteins – […]

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Vitamin See: Foods Rich in Vitamin C Help Curb Cataracts

What do grapefruit, broccoli and strawberries have in common? They are foods loaded with vitamin C, which could help ward […]

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