A Vegan Diet Could Do Wonders for Your Skin—Here’s Why

I practice preventive and proactive medicine—I think it’s important to grab the bull by its horns and take control of […]

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High blood pressure: Could diet replace medication?

When it comes to lowering blood pressure, a low-salt, heart-healthy diet may be just as effective as medication. This is […]

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Cure for baldness’ found in study that could bring hope to millions of men suffering from hair loss

So blokes worried about their failing follicles may want to take some solace from a new study which could pave the way […]

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This brain exercise could actually reduce your risk of dementia

According to the researchers, the cognitive training, called speed of processing, showed benefits up to 10 years after the study […]

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Just 2.5 hours of exercise each week could significantly improve your life, apparently

A new study just gave you the most achievable fitness goal of your adult life: Spend just 150 minutes (or […]

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Vegan diet warning: Ditching meat could lead to EARLY hair loss in men

Vegan diets have become increasingly popular in recent years, with the number who shun dairy, meat and other animal products […]

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IBS symptoms aggravated by THESE foods – cutting them from diet could decrease pain

IBS is a common, long-term condition of the digestive system, and can lead to debilitating side-effects such as stomach cramps, […]

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Dementia diet: Popular lunchbox snack could REDUCE memory loss

Memory loss is when a person loses the ability to remember information and events they would normally be able to […]

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That keto diet you think is working wonders could kill you

Have you been filling your plate with meats, eggs, paneer and avoiding carbs like the plague? Nibbling on cheese and […]

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