Do you postpone hitting the gym? Here are 5 ways you can find motivation to work out

Sometimes, it’s tough to take the first step and sign up for a gym membership. Other times, it’s hard to get […]

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Drinking this common beverage can REVERSE hair loss

A new protein shake packed with ingredients that claim to stimulate hair growth is about to reach the British market. […]

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These 8 natural foods can actually help prevent baldness

1. Say goodbye to hair fall and baldness Go back to your childhood days and recall the time when your […]

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You can transform your skin just by eating the right foods

Surely the best food for your skin is just food, right … fresh food? Yes, says naturopath Lisa Guy, but […]

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Believe it or not! Plucking 200 hair strands, can make 1,200 new ones

This is a news that could put people in the hair transplant industry out of business! A new research has […]

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Mediterranean diet only works if you earn £35,000 a year and can afford quality food, study suggests

The Mediterranean diet only works if you live in household earning £35,000 and are highly educated, a new study suggests. Although health […]

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Diet Wrecker: The Unhealthiest Salads You Can Eat

An iceberg wedge salad can easily contain more than 400 calories. “I’ll just have the salad” is a popular refrain […]

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Beware! Makeup remover can harm your skin

Do you know that makeup remover, even the branded ones, contain harmful chemicals that can harm your skin. Those with […]

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Medicinal diet can cut diabetes risk

Scientists have developed a ‘medicinal diet’ with high amounts of starches found in fruits and vegetables, which can help protect […]

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