The best skin care tips for your 40s

Just like you need to change your skincare routine by season, you also need to change it with your age. […]

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How a good night’s sleep is the secret to your best skin ever

The concept of beauty sleep isn’t a myth. Science tells us that good sleep is essential for repairing, regenerating and restructuring […]

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Want to lose weight? This is the best time to excercise and get better results

Enough of searching the right time for the exercise? Here I am to report you and help you with the […]

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Best healthy diet plan: Reviews of Atkins, 5:2, Weightwatchers, Slimming World and more

(Image: Getty Images) It’s one of the biggest decisions you face when you want to lose weight – how do you go […]

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The 6 best things you can do for your skin

It may be the largest organ in the human body, but too many of us neglect our skin by failing […]

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A nutritionist in your pocket: the best diet apps for the smart phone generation

Dietary requirements can be joyless and time-consuming. Food shopping is frustrating, eating out restrictive and planning meals a minefield. Having […]

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The best Fashion Week beauty looks were all about the eyes

While clothes were bright and eye-catching at New York Fashion Week, which just wrapped up, faces were relatively tame — […]

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The Logic For The Best Diet

Amidst fads of weight loss diets and lack of understanding that not all calories are created equal, we forget that […]

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The Best Cocktails To Drink On A Low-Carb Diet

There’s nothing fun about cutting carbs (dear bread: I love you.), but these cocktails help curb the loss. If you’re […]

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