A high fat, low carb diet? The good – and bad side – of the Keto Diet

I had a considerable response to my recent column about how we Americans too often have a┬áknee jerk response┬áto fad […]

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South Beach Diet: The Good and Bad Sides of Carbs and Fats

  Everybody aspires to stay slim while eating all the fats and carbohydrates they want to. If only that was […]

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Newshour on O P Jaisha: How does one agree to play the bad guy?

Watching the Newshour on Times Now last night, I got the impression I was watching an episode of Tuesday Night […]

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Want to Kick a Bad Habit? Try Yoga

Whether it’s smoking, drinking or eating unhealthy foods, we all have bad habits we struggle to work through. There are […]

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