Your skin is desperately calling out for help. Here are 8 warning signs you should never ignore

All of us dream of flawless skin. But that requires some amount of hard work. And it is best to not wait […]

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Do you postpone hitting the gym? Here are 5 ways you can find motivation to work out

Sometimes, it’s tough to take the first step and sign up for a gym membership. Other times, it’s hard to get […]

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Elimination diets are no way to lose weight

Two examples of elimination diets said to be effective ways to lose weight are Paleo and Vegan. Both diets demand you give up […]

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Here are a few social media hacks for hair loss that failed miserably

I love being on social media, and every day I come across different hacks that they guarantee worked like a charm. […]

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These Skin-Care Products Are Pro-Approved — & All Under $20

If there’s one thing we know about skin care, it’s that it can get very pricey veryfast. Most of us can’t shell out […]

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5 Things Your Eyes Are Saying About Your Health

Eyes are said to be the windows to the soul, but could they also be a mini-preview of your health? Short […]

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Are ‘healthy’ snacks sabotaging YOUR diet? How pickers consume up to 300 calories MORE than they should (and a handy visual guide to getting serving sizes right)

Dieters could be sabotaging their efforts because of poor portion control when it comes to ‘healthy’ snacks. Thanks to the […]

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Why BCAAs Are Your New BFFs – Amino Acid Supplements Explained

Any supplement billed as a secret, rapid muscle-builder is likely to harm your health – but there are proven products […]

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DEADLY DRUG What is Fentanyl, what are the drug patches used for, what’s the risk of overdose and are there any side effects?

What is Fentanyl? Fentanyl is a strong opiod painkiller that is used by many patients around the world suffering from […]

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