Carbohydrates and Diet: How Much Do You Really Need in a Day?

It is mind-boggling to understand how our bodily processes are so intricately entwined and need careful planning of our daily […]

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A Mediterranean LOW-CARB diet is better for your heart and waistline than a LOW-FAT plan, study shows

A low-carb diet is better for your heart health and your waistline than a low-fat diet, a new study suggests. […]

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Organic Skin Care Market Safety, Regulatory Guidelines and Herbal Medicines 2017

Global Organic Skin Care Market Research Report 2017 to 2022 presents an in-depth assessment of the Organic Skin Care including enabling technologies, […]

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Nordic diet may help lower blood pressure and weight

Metabolic syndrome, characterised by insulin resistance, belly fat and low-grade inflammation, is a major clinical risk factor for heart disease […]

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The Links Between Diet And Productivity

If you’re reading this, you’ve probably heard someone say, “You are what you eat!” at some point in your life. […]

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By studying the microbiome of existing hunter-gatherer tribes, researchers draw a link between poor quality diets and a host of health issues.

It’s long been thought that what’s happening inside our gut could determine our overall health. Now, researchers from Stanford University […]

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‘It’s a hidden epidemic’: Men turning to drink and drugs due to hair loss

New research shows the emotional impact hair loss has on under 35s CREDIT: E+ More than a quarter of men under the […]

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Mediterranean diet and alkaline water linked to reduced reflux symptoms, study finds

Consuming a plant-based Mediterranean-style diet and drinking alkaline water may be just as effective at controlling reflux symptoms as conventional […]

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What is the juice diet, how does it work, is it safe and which celebrites have followed it?

THEY are known as juice ‘detoxes,’ and ‘cleanses’ and have taken over the dieting world in recent years. Juice diets focus […]

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